Top 10 Fat Loss Predictions for 2010
Craig Ballantyne
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Wednesday, December 23, 2009
Saturday, October 17, 2009
World's Hardest Exercises
Are You Looking for a Challenge?
Whether you are a coach, trainer or drill instructor looking for ways to challenge your people or just someone who loves to work hard, World's Hardest Exercises is a must-read. This one-of-a-kind book details the most challenging exercises and workouts on the planet that are guaranteed to bring a whole new level of intensity to your training.What W.H.E. Is NOT:
- This is not stupid stuff that takes forever, requires special equipment or that is just a regular exercise done an absurd number of times. Sure I could tell you to run a marathon or do 1000
push ups and it would be hard, but that's not what this is all about. This isn't that kind of mindless garbage. These are actual exercises or combinations of exercises that are just plain intense. Most of them don't take very long, require minimal equipment and can be modified to make harder as you improve or easier….if you're a big baby. - Most of these exercises are not dangerous, unless you do them wrong, don't have a spotter or you just push yourself beyond your level of fitness.
- Some of the exercises are an entire workout all by themselves. Others are meant to be used as finishers. Some are meant to be mixed into a workout and others are designed to be given out as a punishment.
- This isn't stupid stuff like me telling you to squat 1000 pounds because it's hard. Of course it's hard, but most people will never be able to do that. It's not strongman stuff like lifting cars or bending steel pipes. Most people can't do that either. It's not crazy stuff like going without sleep for five days or swimming the English Channel, and it's not ridiculous acrobatic, balance or flexibility stuff either.
These are real exercises that you can do (or work up to if you're a big baby) or modify depending on your level of strength or fitness. This is real, but you've probably never done or seen most of this.
Who W.H.E. Is For:
- Strength coaches, sport coaches, trainers, drill instructors, etc….because you'll be getting 70 new ways to finish a workout and absolutely crush your athletes/clients.
- Meatheads (like me)….because every page will be like opening a present. You won't be able to wait to get to the gym to try each and every one of these.
- Bodybuilders….because they get 70 new ways to bring some excitement into stale routines.
- Strongman competitors and powerlifters….because there are plenty of ways to increase your overall strength and power.
- MMA fighters, boxers, wrestlers or any combat athletes….because you'll be getting a ton of new ways to beat your brains out in the gym so you can have the incredible levels of conditioning necessary to beat the brains out of your opponent on the mat.
- CrossFit enthusiasts….because they're going to realize there is
a whole new world of even harder stuff out there….and I KNOW you're always up for a challenge. - Gym rats and fitness enthusiasts will fall in love with all of the new ways to challenge yourself and break through plateaus and staleness.
- Military personnel, police officers and fire fighters will want to try every single exercise in here.
- Maybe you just think you're some kind of bad ass. The point is, anyone who loves a challenge is absolutely going to love this book.
But, I need to be perfectly clear about something. If you're a big baby who doesn't like to work hard, you're probably not going to like this book very much.
>>> GRAB YOUR COPY OF WORLD'S HARDEST EXERCISES HERE NOW! <<<
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